Body contact scale:

Have you always wanted to float across the dance floor? Shine at parties and birthdays? Have fun with music together with someone else? Then this is the right place for you!

We work on the basics of the basics together! Basic steps, basic figures and the basic technique for the following dances: Chachacha, Slow Waltz, Rumba, Tango, Discofox, West Coast Swing, Jive and, depending on the time available, Salsa, Bachata and Merengue.

It is not necessary to register in pairs for any of my courses!

In RÖSP 7, only clean, floor-friendly shoes or socks may be used - no street shoes!

Beginner course

Im Mittelstufenkurs werden wir auf die Grundschritte von Chachacha, Rumba, Discofox, Langsamer Walzer und Tango aufbauen und die Tänze weiter vertiefen.  
 

Intermediate

In the intermediate course, we will build on the basic steps of the cha-cha-cha, rumba, disco fox, slow waltz, and tango, and further develop our skills in these dances.

Advanced course

You already know different basic steps and figures? Then come to the advanced course!  Here we continue with more figures, more technique and more special dances, like Viennese Waltz, Quickstep and Samba.

Prerequisite basic steps: Chachacha, Rumba, Discofox, Tango, Slow Waltz and Jive

Free dance

The course is about getting/training a supple body. Suppleness, mobility, stability, flexibility, balance and relaxation are the key words here.
The course is divided into a warm-up, balance exercises, core strength training, stretching and cool-down/relaxation. The aim is for participants to leave the room feeling relaxed and invigorated.